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Online Studio Membership
$55.00/mo
Free Friday Meditations
Free
Strong & Centered: Finding Ease in Transition (3-Class Series)
$45.00
Strong & Centered: Friday Class 9/12 (Live)
$15.00
The Big Fall Reset: Chakra & Vagus Attunement (FREE!)
Free
Autumn Attunement: Vagus Nerve Reset Through the Chakras (Workshop Series)
$249.00
Strong & Centered: Friday Class 9/19 (New Pre-Recorded Practice Drop)
$15.00
Strong & Centered: Friday Class 9/26 (New Pre-Recorded Practice Drop)
$15.00
Restorative Ease for Chronic Disease (On-Demand Online Training)
$349.00
Restorative Yoga Teacher Training 2025
$1,399.00
Restorative Yoga Teacher Training 2025 with Expanding Skills Series Add-On
$1,699.00
Workshop: Foundations of Restorative Yoga
$99.00
Workshop: Foundations of Restorative Yoga & The Nervous System
$175.00
Working with Anxiety (On-Demand Workshop)
$150.00
Guiding & Cueing (On-Demand Workshop)
$135.00
Restore Your Flow (On-Demand Workshop)
$150.00
Teaching Restorative Yoga Online
$75.00
Everyday Restorative Online Course
$125.00
(Free!) The Big Breath: Vagus Nerve Stimulation Through Restorative Yoga
Free
Free Workshop: Supple Psoas & The Science of Relaxation (On Demand)
Free
Free! Deep Listening Conversations & Connections ✨
Free
The Anatomy of Rest & Digest (On Demand Practice Series)
$85.00
10 Deep Listening Meditations
$30.00
Deep Listening Series On Demand
$149.00
Free Restorative Flow
Free
Free Deep Listening Meditation
Free
10 Deep Flows & 3 Meditations
$50.00
Quick Core Reboot
Free
Supple Psoas Workshop
$30.00
Create Space in Your Heart (Free Chakra Practice)
Free
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