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RESTORATIVE YOGA TEACHER TRAINING 2025 WITH EXPANDING SKILLS SERIES ADD-ON

RESTORATIVE YOGA TEACHER TRAINING 2025

ONLINE STUDIO MEMBERSHIP

LEARNING TO PAUSE (FULL SERIES)

FRIDAY CLASS 3/28 (ARRIVING)

FREE FRIDAY MEDITATIONS

AYURVEDIC YOGA FOR SPRING WITH JENNIFER KURDYLA

FRIDAY CLASS 4/4 (RELAXING)

FRIDAY CLASS 4/11 (LISTENING)

FRIDAY CLASS 4/18 (ALLOWING)

FRIDAY CLASS 4/25 (RESPONDING)

(FREE!) THE BIG BREATH: VAGUS NERVE STIMULATION THROUGH RESTORATIVE YOGA

THE ANATOMY OF REST & DIGEST (FULL SERIES ON DEMAND)

EVERYDAY RESTORATIVE ONLINE COURSE

WORKING WITH ANXIETY TT

RESTORE YOUR FLOW TT

WORKSHOP: FOUNDATIONS OF RESTORATIVE YOGA

WORKSHOP: FOUNDATIONS OF RESTORATIVE YOGA & THE NERVOUS SYSTEM

GUIDING & CUEING: TT WORKSHOP

MINI-RETREAT ON DEMAND — FULL CHAKRA FLOW & RESTORE

THE BIG MELT

Supple Psoas Workshop

CREATE SPACE IN YOUR HEART - FREE PRACTICE

REBOOT YOUR CORE: ON-DEMAND MINI-RETREAT

TEACHING RESTORATIVE ONLINE

Free Restorative Flow

10 Deep Flows & 3 Meditations

Free Deep Listening Meditation

10 Deep Listening Meditations

FREE WORKSHOP: SUPPLE PSOAS & THE SCIENCE OF RELAXATION ON DEMAND

QUICK CORE REBOOT

DEEP LISTENING SERIES ON DEMAND

WORKSHOP WITH DR. GAIL PARKER

WORKING WITH CHRONIC PAIN WORKSHOP WITH DR. CHRISTIANE WOLF

TRAUMA-INFORMED WORKSHOP WITH HALA KHOURI

AYURVEDIC PRACTICES FOR RESTORATION WITH INDU ARORA

USE YOUR PERSONAL HEALING STORY AS A TEACHING TOOL WITH LISA WEINERT

YOGA NIDRA WORKSHOP WITH TRACEE STANLEY