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FREE FRIDAY MEDITATIONS

ONLINE STUDIO MEMBERSHIP

FORTIFYING IN THE DEEP HEART OF AUTUMN (FULL SERIES)

FRIDAY CLASS 11/22

FRIDAY CLASS 11/29 — ON DEMAND

FRIDAY CLASS 12/6

FRIDAY CLASS 12/13

FRIDAY CLASS 12/20

FRIDAY CLASS 12/27

WORKING WITH ANXIETY TT

WORKSHOP: FOUNDATIONS OF RESTORATIVE YOGA & THE NERVOUS SYSTEM

NERVOUS SYSTEM PRACTICES FOR NERVEWRACKING TIMES (FREE!)

WORKSHOP: FOUNDATIONS OF RESTORATIVE YOGA

RESTORATIVE YOGA TEACHER TRAINING 2024

THE ANATOMY OF REST & DIGEST (FULL SERIES ON DEMAND)

EVERYDAY RESTORATIVE ONLINE COURSE

TEACHING RESTORATIVE ONLINE

RESTORE YOUR FLOW TT

GUIDING & CUEING: TT WORKSHOP

MINI-RETREAT ON DEMAND — FULL CHAKRA FLOW & RESTORE

LISTENING MINI-RETREAT ON DEMAND

THE BIG MELT

FREE WORKSHOP: SUPPLE PSOAS & THE SCIENCE OF RELAXATION ON DEMAND

CREATE SPACE IN YOUR HEART - FREE PRACTICE

REBOOT YOUR CORE: ON-DEMAND MINI-RETREAT

10 Deep Flows & 3 Meditations

Free Restorative Flow

Free Deep Listening Meditation

Supple Psoas Workshop

10 Deep Listening Meditations

QUICK CORE REBOOT

THE DEEP LISTENING SUMMER SERIES ON DEMAND

WORKING WITH CHRONIC PAIN WORKSHOP WITH DR. CHRISTIANE WOLF

TRAUMA-INFORMED WORKSHOP WITH HALA KHOURI

WORKSHOP WITH DR. GAIL PARKER

AYURVEDIC PRACTICES FOR RESTORATION WITH INDU ARORA

USE YOUR PERSONAL HEALING STORY AS A TEACHING TOOL WITH LISA WEINERT

YOGA NIDRA WORKSHOP WITH TRACEE STANLEY